What is Scoliosis?
Scoliosis is a condition where the spine curves sideways, often in an "S" or "C" shape. While everyone's spine has natural curves, scoliosis involves an abnormal sideways curvature that can vary in severity from mild to more pronounced.
It can develop at different stages of life, most commonly during adolescence, and affects people of all genders and backgrounds. Some people experience no symptoms, while others may notice a visible curve, 'uneven' shoulders, a visible curve, back pain or changes in posture.
Treatment depends on the degree or the curve and individual circumstances. Options may include monitoring, bracing, physiotherapy, or surgery in more significant cases.
At ScoliShine, we believe scoliosis is not something that defines a person, it's simply a part of their story. Every journey is different, and every curve shines.
Types of Scoliosis:
Scoliosis can develop for different reasons. and not every case is the same. The main types include:
- Idiopathic Scoliosis: Occurs without a known cause and is often genetic and classified by age (infantile, juvenile and adolescent)
- Congenital Scoliosis: Scoliosis which is present from birth.
- Degenerative Scoliosis (Adult onset): Develops in older adults due to wear and tear, disc degeneration and arthritis, often in the lower (lumbar) spine
Every journey is unique, which is why treatment and experiences can vary from person to person.
Signs & Symptoms:
Scoliosis can look different for everyone. Some commmon signs may include:
- 'uneven' shoulders or hips
- One shoulder blade sticking out more that the other
- A visible curve in the spine
- Clothes hanging unevenly
- Back pain in some cases
Many people live with scoliosis without noticing symptoms, which is why early detection can be important.
How is Scoliosis diagnosed?:
Scoliosis is usually identified through a physical examination by a healthcare professional. This may include checking posture, spinal alignment, and movement.
If scoliosis is suspected, an X-ray is often used to confirm the diagnosis and measure the curve of the spine, known as the Cobb angle.
Treatment Options:
Treatment depends on factors such as age, curve size, and how the spine is developing.
Options may include:
- Monitoring (regular check-ups)
- Bracing
- Physiotherapy
- Surgery, such as spinal fusion, in more significant cases
Every treatment plan is different and guided by medical professionals.
What does scoliosis actually feel like?
This is something people don't talk about enough.
For many - scoliosis isn't just about how the spine looks, it's about how it feels day-to-day.
It can feel like:
- constant tightness or tension in the back
- pain after sitting on standing for too long
- feeling 'uneven' or 'off balance'
- one side of your body working harder than the other
- fatigue from trying to stay comfortable
And beyond the physical side, it can also affect confidence, body image, and how you see yourself.
Everyone's experience is different, but if this sounds familiar, you're not imagining it!
When to seek help:
It's important to speak to a healthcare professional if you notice any changes in your back or posture, especially if something doesnt feel quite right.
This can include:
- An uneven or asymmetrical back
- A visible curve in your back / spine
- One shoulder or hioip sitting higher than the other
- One side of your rib cage 'sticking out' more (especially when bending forward)
- Clothes fitting unevenly on your body
- Ongoing back pain or discomfort
- A feeling of being 'off balance'
If you're unsure, it's always okay to get checked. Early advice, support and detection can make a big difference.